Stand up straight!

      My back ... it feels OKAY so far this morning.  I can actually stand up up straight.

     Yesterday, I did kinda over do ... did some extra walking around to the maple trees.  In the morning, I had done a little extra tidying in the house for company.

      I took aspirins thru the day & evening ... had a few drinks, even in the nite.  I was able to keep my back from tightening up; this morning I was surprised to not be in the usual awful pain.

     I did tell the Pain Clinic on their follow-up phone call that there had been significant improvement after my facets ... even, also, in the upper back & neck.