12:02 PM 8/8/05
Slow start; it really takes a long time in the morning to shake off those Tylenol PM.
My left hip has increasingly become a point of aggravation. At first, it was just SORE ... now, it is becoming a severe ache ... and makes me not want to stand up straight.
I had several aspirins & a drink ... been walking around only a little. Maybe, I will do my PT exercises soon, and put on some more liniment. It's going to get hot again; I'm thinking of all the things to be done before it gets TOO hot!
10:53 PM 8/8/05
A few problems came up today; I did practically nothing that I needed to do, not even wash the dishes, which will have to wait until tomorrow.
I went to town, had car trouble, and had to wait for a wrecker, so, I mostly was just sitting around, except for the shopping that I did.
My back feels TIRED ... a bit sore ... and threatening to begin hurting. I did soak my back before I went to town. Time for a pain pill of some sort.
10:25 PM 8/9/2005
I couldn't make an earlier entry. The first three-fourths of the day was spent in trying to get UN-relaxed. I just couldn't get into gear. I did take a hot soak, put on a special pain-relief sticky patch, plus rubbed in a lot of liniment. In the morning, I took three 12 hour Aleve.
I did not feel inclined to do too many of my P.T. exercises. Most of the day, I did not have much actual pain, just sessions ranging from discomfort to ache.
Later on in the afternoon, I had some coffee so I could do some housecleaning. Then, I did some sofa time and some bookkeeping.
I did get my upper back in the shoulder-blade area to give two or three good loosening cracks. Now, there is a little soreness in my shoulders, ribs, & hip area, but no pain. After my bookkeeping project, I will take some Tylenol P.M.
12:27 AM 8/10/2005
P.S. Still need to finish some important
bookkeeping; opted to NOT take the Tylenol PM ...
took instead 2 12 hour Aleve, 2 aspirins, 2 cans of
beer.
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