10:52 AM 6/26/06
OKAY ... HERE'S A REASON, OR, EXCUSE, FOR NOT ADDING TO THIS FOR OVER A MONTH ....
OKAY ... HERE'S A REASON, OR, EXCUSE, FOR NOT ADDING TO THIS FOR OVER A MONTH ....
- For one thing, I had been getting discouraged about the same-0 , same-o entry of taking more aspirins & more liniment ... & not being able to get much done ... & being so broke.
- And ... I had been successfully procrastinating by never getting around to setting up my "summer desk" and laptop ... so I could just come into the sunroom instead of running upstairs to jot down a note of the moment.
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CURRENT CONDITION:
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I am wondering if my upper back seems happier ... overall ... because I am active outofdoors doing spring things around the place. It gets awfully sore ... & hurts, too ... but, I've always felt that my upper back NEEDS exercise (and my lower back needs the couch potato treatment). Really hard to do both!
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HERE'S MY OLD NOTES FROM MAY:
3:34 AM 5/11/2006
Up in the middle of the nite, again ... I was getting quite miserable trying to find a comfortable way to lie. The worst pain was on my left side, but, not in the lower back as usual. My lower ribs were cramping & making it hard to stand straight, or walk.
4:38 AM 5/12/2006
Guess what ... it's the middle of the night again ... my back is giving me grief & keeping me awake. Maybe it is partly from stress/tension worrying about money.
I took some aspirins again & the last of my gin. This time, it is mostly my mid back & upper back ... really hurts ... like about a seven or more.
12:57 PM 5/12/2006
I DID GET BACK TO SLEEP ... slept soundly. While still in bed, I do a traction exercise where I grab the headboard, and gently, but, firmly pull to stretch my back. I THINK that seems to help.
I got off to a fairly slow start ... come to think of it ... without too much discomfort ... Then, I spent a long time in a nice hot bath. NOW ... my back feels great. There is still a sensation that I can feel that it HAD been hurting ... BUT ... is feeling so much better now.
12:07 PM 5/13/2006
I faded out early yesterday ... actually didn't do to much of anything. Is that why my back feels so great today? I think that I will take some precautionary aspirins & do some more exercises, esp. the traction ones. I don't really notice a great effect from the aspirin ... but ... I figure that they might do some good overall because of being anti-inflamatory. Also, another factor ... I know that, even subconsiously, I have stress from worrying about how I'll get thru the month financially. It would be great if I could sell a little something on eBay, or, get over my mental block & get some more advertising out on my craft project & make some personal contacts about selling locally. When the craft show comes up ... I don't think that I will have the $20 to rent a booth.....
12:57 AM 5/28/2006
INSTEAD OF AN ENTRY ... HERE'S A COPY OF A PREVIOUS ONE ... SAME-O, SAME-O ... EXCEPT FOR THE TIMES & I AM OUT OF GIN & CANNOT AFFORD ANY MORE RIGHT NOW.
"3:34 AM 5/11/2006
Up in the middle of the nite, again ... I was getting quite miserable trying to find a comfortable way to lie. The worst pain was on my left side, but, not in the lower back as usual. My lower ribs were cramping & making it hard to stand straight, or walk.
4:38 AM 5/12/2006
Guess what ... it's the middle of the night again ... my back is giving me grief & keeping me awake. Maybe it is partly from stress/tension worrying about money.
I took some aspirins again & the last of my gin. This time, it is mostly my mid back & upper back ... really hurts ... like about a seven or more."
Up in the middle of the nite, again ... I was getting quite miserable trying to find a comfortable way to lie. The worst pain was on my left side, but, not in the lower back as usual. My lower ribs were cramping & making it hard to stand straight, or walk.
4:38 AM 5/12/2006
Guess what ... it's the middle of the night again ... my back is giving me grief & keeping me awake. Maybe it is partly from stress/tension worrying about money.
I took some aspirins again & the last of my gin. This time, it is mostly my mid back & upper back ... really hurts ... like about a seven or more.
12:57 PM 5/12/2006
I DID GET BACK TO SLEEP ... slept soundly. While still in bed, I do a traction exercise where I grab the headboard, and gently, but, firmly pull to stretch my back. I THINK that seems to help.
I got off to a fairly slow start ... come to think of it ... without too much discomfort ... Then, I spent a long time in a nice hot bath. NOW ... my back feels great. There is still a sensation that I can feel that it HAD been hurting ... BUT ... is feeling so much better now.
12:07 PM 5/13/2006
I faded out early yesterday ... actually didn't do to much of anything. Is that why my back feels so great today? I think that I will take some precautionary aspirins & do some more exercises, esp. the traction ones. I don't really notice a great effect from the aspirin ... but ... I figure that they might do some good overall because of being anti-inflamatory. Also, another factor ... I know that, even subconsiously, I have stress from worrying about how I'll get thru the month financially. It would be great if I could sell a little something on eBay, or, get over my mental block & get some more advertising out on my craft project & make some personal contacts about selling locally. When the craft show comes up ... I don't think that I will have the $20 to rent a booth.....
12:57 AM 5/28/2006
INSTEAD OF AN ENTRY ... HERE'S A COPY OF A PREVIOUS ONE ... SAME-O, SAME-O ... EXCEPT FOR THE TIMES & I AM OUT OF GIN & CANNOT AFFORD ANY MORE RIGHT NOW.
"3:34 AM 5/11/2006
Up in the middle of the nite, again ... I was getting quite miserable trying to find a comfortable way to lie. The worst pain was on my left side, but, not in the lower back as usual. My lower ribs were cramping & making it hard to stand straight, or walk.
4:38 AM 5/12/2006
Guess what ... it's the middle of the night again ... my back is giving me grief & keeping me awake. Maybe it is partly from stress/tension worrying about money.
I took some aspirins again & the last of my gin. This time, it is mostly my mid back & upper back ... really hurts ... like about a seven or more."
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